Elevate Your Performance.
Mental health, well-being, leadership, and performance psychology training for high-stakes industries. We have extensive experience within healthcare, higher education, and elite sport.
We understand performance.
We use psychological science so teams, organizations, and professionals can perform their best when it matters most.
Meet Our Founder
Dr. Haugen is an award-winning sport psychologist with 20 years of experience focusing on mental health, well-being, leadership, and performance psychology within high-stakes industries. She is a nationally-recognized speaker in athletic training and sport and performance psychology. As a Licensed Psychologist, Certified Mental Performance Consultant®, business owner, and athlete herself, she understands all aspects of high-performing environments.
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Corporate Training
We bring the science of high performance into the corporate world. We offer workshops and training courses focused on building workplace relationships, mental health, and developing a peak performance mindset.
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Government Contracting
We partner with private and public sector agencies who are ready to invest in psychological aspects of performance, well-being, and leadership development to help them address real-world challenges at scale.
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Professionals
Continuing education (APA, BOC, and more) and training to enhance performance of coaches, administrators, licensed mental health professionals, sports medicine professionals, first responders, and more.
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Sport Organizations
Enhance team culture, develop mental skills, and strengthen relationships through sport psychology workshops, presentations, and program development for sport performance and mental health.
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Mental Health Certifications
We offer Mental Health First Aid, QPR, and VitalCog (for Construction, Atheltic Staff, Workplace, or Student-Athletes). We also offer Train-the-Trainer for QPR and VitalCog for organizations who want their own trainers.
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Continuing Education
We offer evidence-based CE courses for many professions, including mental health, medical, and first responder disciplines. You can request courses or purchase seats or subscriptions to courses in our CE course portal.
Core Team Members