Workshops & Keynotes

We provide workshops and keynotes for departments/organizations focused on performance psychology and mental health in sport. Although we discuss athlete mental health, we strongly believe in whole system health, so our sessions are applicable to all stakeholders

These workshops and keynotes range from 1 hour, half-day (3 hours), or full day (6 hours) sessions. Virtual and in person options; virtual sessions tend to be more cost-effective for organizations, whereas in person sessions tend to have a greater impact.

Signature topics are listed below. Please contact us to discuss details and pricing. We are open to discussing other topics (additional fees may apply).

  • Mental Health & Elite Performance

    Discussion of mental health in elite sport. You’ll learn about variables impacting mental health, why prioritizing mental health matters, and skills for well-being.

  • Afraid to Fail? Dealing with the Dictator in Your Head

    Chances are that everyone in your organization fears failure. We discuss variables that contribute to the fear of failure and effective ways to respond to the Dictator in Your Head.

  • More Than an Athlete: Life After the Game

    It’s hard when sports end, which is why, it’s important to focus on more than being an athlete. We discuss ways your organization can foster well-being long after the game ends.

  • Flexible Mind, Strong Performance

    Learn why psychological flexibility is more helpful than mental toughness. We discuss actionable tools you can use to develop and foster psychological flexibility in life & sport.

  • Ready, Set, Return!

    Injury rehabilitation is hard, and it’s common for athletes to feel nervous about return to sport. We discuss psychological skills that help athletes be ready to return to sport and how stakeholders can help this transition.

  • Be Where Your Feet Are: Mindful Attention in Sport

    Ever notice your mind wandering at unhelpful times (in school, sport, or life)? Learning present moment focus is a superpower! We teach skills that keep you present in the moment.

  • Managing the Mind Chatter

    Humans often have a negative narrative playing in their heads that isn’t helpful. Learn tools to manage the mind chatter (and the answer ISN’T to be “positive”) and how you can foster this effective mindset.

  • Custom Workshops

    Have a workshop idea that isn’t discussed here? We have experience presenting on a wide range of topics in clinical & sport psychology. Contact us so we can chat about your idea and goals!

Request a Workshop or Keynote

Give the Gift of Workshops & Keynotes

Supporting a sport organization or department in their pursuit of excellence and well-being is invaluable to sport, professional, and personal development.

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